Mediterranean
Adam Liaw’s roasted Brussels sprout salad
Enhanced with green leaves and sweetened with a touch of maple syrup, Brussels sprouts become the star of the show.
- 30 mins - 1 hr
- Adam Liaw
Adam Liaw’s chicken with pesto and green beans
Top these juicy, pan-fried chicken steaks with vibrant, herb-dressed beans for a fresh weekday dinner that is ready in just 15 minutes.
- < 30 mins
- Adam Liaw
Roasted sweet potato, avocado and lentil salad
A comforting, hearty winter dish packed with immune-boosting nutrients. Roasted vegies meet creamy feta and a zesty dressing – ideal for cooler days.
- 30 mins - 1 hr
- Sarah Pound
Saucy white bean and sobrasada ‘sort of’ lasagne
Spreadable Spanish salami meets creamy pulses in this rustic pasta bake – an unashamedly rich, vibrant dish that is even better the next day.
- < 30 mins
- Katrina Meynink
Garlic-butter and white-wine prawns over wilted spinach
One pan, 10 minutes and a delicious dinner that everyone will love is on the table.
- < 30 mins
- Danielle Alvarez
Roasted pumpkin and feta filo pie
Inspired by the Greek pie kolokithopita, this vegetarian bake is an incredibly delicious way to ease into winter.
- 2 hrs +
- Julia Busuttil Nishimura
Adam Liaw’s roasted capsicum hummus
Store-bought roasted capsicum makes this change-up on hummus a simple 10-minute operation.
- < 30 mins
- Adam Liaw
Adam Liaw’s chicken and potato koftas
These delicious koftas are full of flavour and are best served with plenty of fresh vegetables.
- 1-2 hrs
- Adam Liaw
Zesty one-pot lemon chicken and white beans
Toss the bird and beans into one pan for a speedy, high-fibre midweek winner. This nourishing dish keeps cleanup to a minimum – ideal for a frantic Tuesday.
- < 30 mins
- Sarah Pound
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17 healthy lunchbox recipes for the school and office
From savoury snacks to portable salads, these smart, nourishing ideas will help you sail through the weeks ahead.