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Edamame

Sticky ginger beef bowls with smashed cucumber salad.
EASY

Sticky ginger beef bowls with smashed cucumber salad

Quick, tasty and family-approved. This fuss-free weeknight meal packs 10g of fibre into every serve, making it easy to eat well on even the busiest evening.

  • 30 mins - 1 hr
  • Sarah Pound
Soy-marinated steak with broccolini and edamame salad.
EASY

Big umami energy meets weeknight speed in this soy-dressed steak with loads of greens

Tender steak meets a crunchy broccolini and edamame salad. But the rich, sticky soy dressing is the star – you’ll want to put it on everything.

  • < 30 mins
  • Jessica Brook
Fresh tuna soba noodle bento bowl.
EASY

Seared tuna and cold soba noodle bowls are perfect for hot nights

Packed with crisp vegetables, just-seared tuna and soba noodles, this healthy bento-inspired dish comes together in no time.

  • < 30 mins
  • Jessica Brook
Miso salmon, soba noodle and avocado salad.
EASY

Miso salmon, soba noodle and avocado salad

Loaded with good stuff, this fibre-rich cold noodle salad comes together quickly and is bound to become a year-round favourite.

  • < 30 mins
  • Sarah Pound
Soba noodle salad with chicken, edamame and Vietnamese mint.
EASY

Soba noodle salad with chicken, edamame and Vietnamese mint

On hot nights, make friends with this salad, a cool, refreshing mix of chicken, crisp vegetables, noodles and herbs.

  • < 30 mins
  • Sarah Pound
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Miso-glazed fish and edamame guacamole in crisp nori shells.
EASY

Sushi meets tacos in this nori-wrapped crispy fish with edamame guacamole

Swap tortillas for crisp nori sheets to make these fun fish ‘tacos’ the whole family will love.

  • < 30 mins
  • Jessica Brook
Rosheen Kaul’s “Hainanese chicken rice” greens bowl.
EASY

‘Hainanese chicken rice’ greens bowl

This ginger and sesame salad dressing contains nostalgic flavours of my childhood in Singapore.

  • < 30 mins
  • Rosheen Kaul
Salmon rice bowls with teriyaki dressing.
EASY

RecipeTin’s rice bowls stretch two salmon fillets into a satisfying dinner for four

Delicious, wholesome and satisfying, this simple meal can be thrown together in the time it takes to steam rice.

  • < 30 mins
  • RecipeTin Eats
Chicken edamame lettuce cups.
EASY

Simple summer dinner: Katrina Meynink’s sticky chicken and edamame lettuce cups

Make this in double batches. It works like a dream for work and school lunches for the days that follow.

  • < 30 mins
  • Katrina Meynink
Edamame with spicy garlic sauce.
EASY

Pop them like they’re hot: RecipeTin Eats’ spicy edamame make a great beer snack

This is a blatant knock-off of the spicy edamame served at my favourite Asian fusion restaurants. I could eat a whole bowl.

  • < 30 mins
  • RecipeTin Eats