Lentils

Substantial salads

Roasted sweet potato, avocado and lentil salad

A comforting, hearty winter dish packed with immune-boosting nutrients. Roasted vegies meet creamy feta and a zesty dressing – ideal for cooler days.

30 mins - 1 hr
Sarah Pound

Take this comforting tomato and lentil soup to the next level with kale and parmesan crisps. — EASY

Quick & easy

Move over croutons: This hearty soup is all about the parmesan-kale crisps

Warm up with this hearty, fast-to-prepare bowl featuring tender legumes and aromatic vegetables, and finished with crispy green chips.

< 30 mins
Jessica Brook

Koshari-style rice with spice-roasted tomatoes. — EASY

Healthy eating

Easy and under $5 a serve, this vegetarian rice dish doesn’t skimp on flavour

Experience Egypt’s iconic street food with this hearty, fragrant dish – packed with warm spices, it delivers maximum flavour and minimal fuss.

< 30 mins
Jessica Brook

Creamy braised beans with lamb meatballs.

Recipe collection
Weekly meal planner

18 healthy meals to make with a can of beans, lentils or chickpeas

Whether you’re fibre-maxxing or stretching your budget, good things happen when you bust out the beans. Here’s how to turn pantry staples into family feasts.

Viveik's crunchy masala vadai served with coconut and makrut lime sauce are the perfect party snack.

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Entertaining

How to make The Age Good Food Guide Young Chef of the Year’s go-to entertaining snack

“It’s a great tease for what’s to come.” Dutch Rules chef Viveik Vinoharan reaches for this crunchy, golden masala vadai recipe to whip up something quick and easy for guests.

Viveik Vinoharan

Quick & easy

Quick tuna, lentil and avocado salad

Keep your brain firing with this nutrient-rich salad that’s made in minutes.

< 30 mins
Sarah Pound

Substantial salads

Turmeric chicken, roasted pumpkin and lentil salad

A riot of textures and flavours, this vibrant sunset-hued salad is great for family mealtimes – and any leftovers will travel well for lunch al desko.