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Kale

Add this delicious and inexpensive spiced chickpea, coconut and ginger curry to your winter arsenal.
EASY

Spiced chickpea, coconut and ginger curry

An affordable, vegie-packed weeknight bowl to boost immunity. Creamy, warming and simple – the perfect winter comfort meal.

  • 30 mins - 1 hr
  • Sarah Pound
Filled flatbreads with kale and potato masala.
EASY

Flatbreads filled with kale and potato masala

Swap your usual side for these spiced greens and spud discs. Hearty and versatile – serve them alongside grilled meats or with a dollop of creamy yoghurt.

  • < 30 mins
  • Rosheen Kaul
Three-cheese lasagne with overhanging edges for extra crispy bits.
EASY

Cheesy does it: Katrina Meynink’s new lasagne with pork sausage hits all the right spots

As the evenings cool, settle in with a slab of piping hot, cheesy goodness. A rich, leafy take on the classic that makes every bit of effort worth it.

  • 30 mins - 1 hr
  • Katrina Meynink
Pickled cabbage and quinoa rainbow salad with miso dressing.
EASY

Pickled cabbage and quinoa rainbow salad with miso dressing

This colourful, gut-healthy salad combines pickled cabbage, quinoa and fresh vegetables with a savoury miso dressing.

  • < 30 mins
  • Chrissy Glentis
Kale rolls with spicy merguez sausage and rice.

Kale rolls with spicy merguez sausage and rice

Usually made with cabbage, these comforting parcels are instead wrapped with cavolo nero leaves.

  • 30 mins - 1 hr
  • Rosheen Kaul
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Hetty McKinnon's charred cauliflower salad with lemony whipped feta and pine nuts.

The 10 healthiest vegetables of all time, according to a dietitian

All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status. Here’s a guide to the top 10.

  • Susie Burrell
Kale and ricotta rolls.
EASY

Kale and ricotta rolls

This simple vegetarian snack uses ready-prepared leaves and shop-bought pastry sheets.

  • 30 mins - 1 hr
  • Helen Goh
Filled flatbreads with kale and potato masala.

All hail kale: The much maligned green veg that has finally become cool

Chef Rosheen Kaul unlocks the secret to making kale cool again.

  • Rosheen Kaul
Julia Busuttil Nishimura’s white bean, cavalo nero and parmesan soup.
EASY

This hearty white beans and greens soup gives you a whack of midweek nutrition

Keep a stash of cheese rinds in the freezer ready to add flavour to this simple Italian soup.

  • 30 mins - 1 hr
  • Julia Busuttil Nishimura
Delicious seasoned chicken simmered in crisp apple cider.

15 of Adam Liaw’s best ever autumn recipes to cook this weekend

These rustic, heart-warming dishes will keep you warm and toasty on cooler nights ahead.